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Comparison
Food Diary
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Please select your age
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add to daily intake
Food Diary
calorie counter
Today
age:
Adult Male
19-24
25-34
35-44
45-54
55-64
65-74
75+
Adult Female
19-24
25-34
35-44
45-54
55-64
65-74
75+
Child Male
1-2mo
3-4mo
5-6mo
7-12mo
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
Child Female
1-2mo
3-4mo
5-6mo
7-12mo
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
Energy (kcal)
Sugar(g)
Salt (g)
Amount (g)