Amount Per Serving | |
---|---|
Calories | 80 |
Calories From Fat | 20 |
% Daily Value | |
---|---|
Total Fat 2.5 G | 4 |
Saturated Fat 2.5 G | 13 |
Trans Fat 0 G | |
Cholesterol 0 Mg | 0 |
Sodium 135 Mg | 6 |
Total Carboydrate 15 G | 5 |
Dietary Fiber 0 G | 0 |
Sugars 13 G | |
Protein 0 G |
Vitamin A | 0 |
---|---|
Vitamin C | 0 |
Calcium | 0 |
(-) Information is currently not available for this nutrient.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.
Calories: | 2,000 | 2,500 | |
---|---|---|---|
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2400mg | 2400mg |
Potassium | 3500mg | 3500mg | |
Total Carbohydrate | 300mg | 375mg | |
Dietary Fiber | 25mg | 30mg |
Calories per gram:
Fat 9•Carbohydrate 4•Protein 4
Calories : 347.83 kcal per 100g
Sugar : 56.52 g per 100g
Salt : 0 g per 100g
Fat : 10.87 g per 100g
Organisation | Walmart |
Date | 2015-06-10T05:05:42Z |
Source | link to source of data |
The Estimated Average Requirement for Energy (a prescribed amount to maintain a healthy body weight) for a female age: 9 is 1721 kcal 1 (p.83-85)
The World Health Organisation (W.H.O.) recommends that the maximum proportion of energy from all sugars (intrinsic and added) is: 5% and a strong recommendation of an absolute maximum of 10%
The energy value of a gram of Sugar is 3.8 kcal.1 (p.93)
W.H.O. Recommended maximum sugar intake for age: 9 and sex:female is
5% x 1721 / 3.8 = 22.6g of Sugar per day
5.7 cubes
.
and the Absolute maximum is
45.3g of Sugar per day.
Nb. The W.H.O2 recommendations for maximum sugar intake are considerably lower than those of the NHS3.