| Typical Values (cooked on the hob) | Per 100ml | Per 1/3 pack | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 133kJ | 267kJ | - |
| 31kcal | 63kcal | 3% | |
| Fat | <0.5g | <0.5g | - |
| Saturates | <0.1g | <0.1g | - |
| Carbohydrate | 6.3g | 12.6g | 5% |
| Total Sugars | 1.8g | 3.6g | 4% |
| Starch | 4.5g | 9.0g | - |
| Fibre | 0.6g | 1.2g | - |
| Protein | 1.2g | 2.4g | 5% |
| Salt | 0.50g | 1.00g | 17% |