| Typical Values | Typical values per 100g | - |
|---|---|---|
| Energy | 1516kJ/ | - |
| 358kcal | - | |
| Protein | 11.5g | - |
| Carbohydrate | 68.6g | - |
| (of which sugars | 4.4g) | - |
| Fat | 2.0g | - |
| (of which saturates | 0.6g) | - |
| Fibre | 10.0g | - |
| Sodium* | 0.26g | - |
| *Equivalent as Salt | 0.65g | - |
| Thiamin (B1) | 0.9mg | - |
| Riboflavin (B2) | 1.2mg | - |
| Niacin | 13.6mg | - |
| Folic Acid | 17.0µg | - |
| Iron | 11.9mg | - |